Girlawhirl is always amazed by the results Jillian Michaels gets as she trains contestants on The Biggest Loser. Now, no matter how big your weight-loss goals are, Jillian can help you reach them with her 5-DVD Personal Training Package, which includes a special bonus to try her online program...

To Girlawhirl and her Super Pals, yoga doesn't always conjure up the same image of a calorie-burning, sweat-inducing workout like their standing Spinning date or the 'Buns of Steel' or Tae Bo videos they squeeze in at home when they're pressed for time. But truth be told, they're not fooled at all by what looks so easy: yoga's deep breathing and long slow poses. They know and doctors and personal training experts agree - that it all adds up to a workout that can seriously trim and tone their bodies. Add to that the mental and spiritual benefits and they're walking out of class feeling as if they can handle any and everything that gets thrown their way...

Girlawhirl likes to start her day on a healthy note. And while some experts contend that a morning workout is the best way to make sure she gets her cardio in and keeps her commitment to her fitness routine, truth be told, for her, getting to the office on time is enough of a struggle. Yet Girlawhirl feels quite accomplished when she can kick off her morning frenzy with a nutritious breakfast that she brings from home instead of just grabbing something - like a muffin or scone - on the way to work...

With the 4^th of July right around the corner and a summer's worth of weekend barbeques ahead of her, Girlawhirl's been brewing all kinds of fresh iced tea. From Marrakesh Mint to Green Tea Tropical, she's having fun with all the options at MightyLeaf.com…

When summer's in full swing, Girlawhirl finds herself spending an absurd amount of time worrying about her skin. Is she protected from the sun's rays? Yes, but of course she could always do more – like re-apply. Has her make-up melted yet? Maybe. And how can she keep her face clear and radiant all summer long? It seems as if Scott Vincent Borba has that one covered…

It's officially summer and with a calendar full of beach weekends, days in the country and some exotic destinations planned, and truth be told, Girlawhirl's not so sure about the bits of wiggle and jiggle that she's seen around her hips and thighs. Of course she's upped her cardio and exponentially multiplied the number of squats, dips and lunges she's doing, but having recently seen Scott Vincent Borba on TV, - QVC to be exact - chatting up the benefits of BORBA Nutraceuticals and Cosmeceuticals, she's added a few more weapons to her fat fighting and skin firming arsenal.